Level Up Your Health With Notion Health Tracker

Notion Health Tracker gives you a structured way to monitor and enhance every aspect of your physical and mental health inside of one easy to use, streamlined system.

With a focus on creating a visual and interactive experience, this template is built to motivate, hold you accountable, and show you visible progress every step of the way.

Here's What You Get!

• Quick Action Buttons (Timers for Sleep and Exercise)

• Sleep Tracking

• Meal Planning

• Nutrient & Macro Tracking

• Workout Tracking

• Heart Rate Tracking (Including HRV)

• Weight Tracking

• Hydration Tracking

• Supplement Tracking

• Habit Tracking

• Routine Building

• Journaling

• Mood Tracking

• Simplistic Design

• Optimized for Functionality