Addiction/Sobriety Management Dashboard for Notion

Sobriety Hub is a Notion Dashboard designed to assist you in your journey of quitting addicting substances like weed, nicotine, caffeine, sugar, masturbation, and internet surfing.

With its intuitive and user-friendly design, Sobriety Hub is built as a highly customizable dashboard, that allows you to journal, track milestones and count days sober.

Sobriety Hub is a powerful and comprehensive Notion template that helps you become sober — and stay sober.

What's included?

• A personal journal with "Check-In"-templates included.

• "Days sober" counter widget to remind you of your progress.

• Symptom timeline, to let you know what to expect

• Milestone countdowns to help you stay on track

• Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.

• Pros/cons list & "Your why"-section

• Relapse emergency hotline

How does it work?

1. Read the preparation guide and set a quitting date.

1. Setup your milestones (guide included!), your why, pros and cons and your relapse emergency list.

2. Check-in daily to fill out your journal entry, days counter and be reminded of how far you've come so you stay sober long term.

3. Keep track of your symptoms with the symptom timeline and have everything right at your fingertips in one easily accessible digital dashboard.